Your invitation to reflect, or consider, in the lead-up to the festive season is: How do I wish to be this Christmas? What qualities & attitudes am I aspiring for?

Self-care and boundaries are game changers in moving through family celebrations, which can be fraught with complicated emotions.

The pressure to meet year-end targets, finish projects, and manage personal and professional obligations can become overwhelming. Let’s chunk down 3 key tips for effectively managing end of year stress.

Reminders and tips for managing the busyness and the dynamics the end of year brings.