Group yoga classes with Nicky

Weekly yoga classes in Melbourne’s Bayside, Beaumaris.

Yoga Classes are held in Beaumaris on Monday evenings; at Beaumaris Yacht Club

Monday Yoga Classes:

Term 1 2025 will commence Monday 27th January and the last class for the term will be Monday 31st March - 9 weeks ($180). Note, no class on Labour Day (10th March). Class has been mostly at capacity in 2024 so please do contact Nicky if you wish to join; to check there is a space for you.

Flourish Yoga Monday evening classes offer a classical approach, based on Patanjali's 8 limbs of yoga. The asana (yoga poses) practice is a gentle hatha, and Gita style. Each class incorporates yoga poses (asana), breathing practice (pranayama), self enquiry, meditation and relaxation. Classes run for one hour.

Timetable + Location for Weekly Yoga Classes

Class time: 6.45-7.45pm Monday
Location is Beaumaris Yacht Club (BYC).

BYC is located north of Ricketts Point Parking in the beach carpark is free with a Bayside parking permit. Free parking is available on Haydens Rd, Beaumaris. There is a walking path down to the Yacht Club (entrance to pathway is directly opposite Haydens Rd).
NOTE - no classes are held on public holidays or school holidays.

Flourish Yoga classes are suitable to all levels with variations offered throughout and students encouraged to work within their ability and honour the philosophy of least strain for the most gain. This philosophy has been passed on to me from my yoga teacher Helen Kershaw, and her teacher Margrit Segesman. Margrit started the first yoga school in Melbourne, in 1960, after studying yogic teachings with her guru in India. Her Gita Yoga includes a sequence of 10 yoga postures aligned with the endocrine glands in the body, while supporting strength, flexibility, and balance, and a peaceful disposition.

BYO mat and a blanket, for relaxation.

You are welcome to come along anytime in a casual capacity, where space is available.
BOOKINGS ARE ESSENTIAL (contact Nicky). Casual class is $30.

REGISTRATION FORM

buy Casual Class

Kind words about Nicky's Yoga Classes

So very grateful to have found Nicky. She creates a warm, friendly and safe space to practice yoga as gently as you need it for you. It’s a beautiful class, with good variety of content each week, but always maintaining some core poses, thought provoking teachings with a little time for pranayama. My nurtured body, mind and spirit thank you Nicky
- Sharon
Nicky’s classes clear my mind and leave me feeling optimistic, calm and relaxed. Love the absence of loud music and microphones. Her messages resonate with me in my life into the future
- Kath
Nicky creates such a nurturing and peaceful space. She is able to adapt the yoga practice to suit everyone's needs and abilities. I floated out of the class!
- Maree