Counselling & Therapeutic Coaching
Reconnect with Yourself, Find Balance, and Flourish in
All Aspects of Life
Hi, I’m Nicky. I offer Online Counselling & Coaching and In-Person Therapy Sessions in Dingley, in Melbourne’s South East.
I’m a Registered Clinical Counsellor (PACFA 27291) specialising in working with clients facing facing stress, anxiety, burnout, grief and loss, life transitions, and self-esteem challenges. As a qualified yoga and meditation teacher, I integrate Eastern philosophical practices into my work, offering a holistic approach that nourishes you as a whole person.
Start Here. Start Now.
You’re used to tackling challenges head-on. But right now, you may be feeling stuck, disenchanted with work, easily irritated, exhausted, and not sleeping sufficiently. It can be hard to step out of this cycle on your own.
I’ve been there.
This is why I do what I do. As your therapist and guide, I help you understand yourself and what is playing out. You will gain clarity, and the ability to make changes, heal, and move forward. I’m here to support you, every step of the way, and help you stay focused on what truly matters to you.
You don’t have to do this alone.
I am there with you, in your corner, as you work through the complexities of relationships of life and of work. Together, we’ll carve out dedicated time for you to rediscover yourself, learn new strategies, and find peace amidst the demands of this phase of your life.
I came to counselling after two decades of experience in corporate finance, strategy, and project roles. As your therapist I understand the pressures and culture that come with high-demand work places. I speak your language and see you in the scene you describe. I get it.
My lived experience compliments the formal training in coaching, counselling, psychotherapy, yoga and meditation that qualifies me to do this work.
This all informs my work as a therapist, and how I work with you; in navigating the challenges you’re facing into and to reconnect with your true self, for meaningful and sustainable change. Whether you are seeking a therapist to work with on a deeper level through long term developmental trauma, or wanting a solutions focussed, positive psychology coaching style, or interested in incorporating mindfulness and movement into your therapy, I tailor our work together to support your needs. Therapy with me is collaborative. You’re the expert in your life and I’m the expert in supporting you to understand why you do the things you do and access new ways where the old ways are causing pain and suffering.
If you’re ready to explore therapy with me do feel free to book an initial chat or drop me a line.
I’m here for you.
At Flourish Mindfully, I offer therapy that is person-centred and trauma-informed. I believe we heal in relationship and therapy is a relationship that allows for healing to begin, and to be transferred to other relationships in our lives.
Whether you are seeking deep exploration of self and healing, or practical, action-oriented strategies for impactful change, I'm here to support you every step of the way.
Therapy is like personal training for your life - building inner awareness and inner strength, rather than building muscles and physical strength.
We can work together remotely (on Video or Phone) or face-to-face (In-person sessions in Dingley).
In Person Sessions
Dingley Village, Melbourne
Online Sessions
Zoom, Australia & Worldwide
Book an initial call
I understand it can be a bit daunting to take that first step and get in touch. That’s why I offer a casual, no-obligation 10-minute chat, so we can meet each other and see if we would be a good fit
"Until you make the unconscious conscious,
it will direct your life and you will call it fate" – Carl Jung
Want to learn more about my philosophy and approach? Visit my Blog, under Resources.
Subscribe to my newsletter and receive my ‘5 Strategies for High Achievers to Manage Stress & Find Work Life Balance’, as a gift from me. Nicky